LOSE 4 TO 8 KG WEIGHT
IN JUST 30 DAYS WITH
WHW DIET METHOD
Just Natural Foods at Your Own Kitchen
No Protein Powder • No Medicines • No Steroids
Bhupendra Gaud
Internationally Certified Nutritionist
LOSE 3 TO 8 KG WEIGHT
IN JUST 30 DAYS WITH WHW DIET METHOD
Just Natural Foods at Your Own Kitchen
No Protein Powder • No Medicines • No Steroids
Bhupendra Gaud
International Certified Nutritionist
OUR CUSTOMISED WEIGHT LOSS PROGRAM
OUR CUSTOMISED WEIGHT LOSS PROGRAM
Personalised nutrition plan
Get a personalised plan with home-cooked meals that support your weight loss—simple, satisfying, and designed for results.
Personalised Nutrition Plan
Get a plan with simple, home-cooked meals to support real weight loss. No guesswork, just real results!
Only Walking
No intense workouts. Just a gentle, consistent walking routine tailored to your body.
No Hard Workouts
Designed for real people with real lives. No gym, no pressure. Just results.
Progress Tracking
We track your results step-by-step to keep you motivated and consistent on your journey.
Weekly Guidance
Our team checks in weekly to keep you on track, solve doubts, and adjust your plan as needed
Weight & Hormone Friendly
We help manage hormones like insulin, thyroid — while promoting fat loss naturally.
Simple & Sustainable
No extreme diets. No pills. Just a lifestyle you’ll enjoy and easily follow for long-term results.
Kickstart Your Weight Loss Now!
Only Walking
No intense workouts. Just a gentle, consistent walking routine tailored to your body.
MY FAVORITE WEIGHT LOSS SUCCESS STORIES
No hard workouts
Built for real people with busy lives. No gym required—just easy, effective steps you can
actually stick to.
Progress tracking
Track your progress every step of the way with simple tools that keep you focused, motivated,
and on the path.
One on one calling
Receive personal guidance through regular one-on-one phone check-ins to keep you accountable and supported.
WhatsApp follow up
Stay on track with ongoing WhatsApp support—daily check-ins, reminders, and motivation right at your fingertips.
Video call with
Bhupendra Goud Nutritionist
Get expert nutrition advice from Bhupendra Goud via video calls—personalised support tailored to your body and goals.
Achieve Your Dream
Body with Me
BHUPENDRA GAUD
Certified Nutritionist
Transformed 9,000+ Lives in 10 Years with the
WHW Diet Method
Filed Invention Application for
WHW DIET METHOD
WITH GOVT. OF INDIA[APP.NO. 202421026742]
600+ People rated on google with
4.9 stars
AWARDED AT UNIVERSITY OF OXFORD, ENGLAND 2024
BHUPENDRA GAUD WAS HONORED FOR WEIGHT LOSS EXCELLENCE BY SHRI MANSUKH MANDAVIYA.
BHUPENDRA GAUD WAS HONORED BY THE CMO OF MAHARASHTRA FOR HIS INSPIRING TRANSFORMATION.
BHUPENDRA GAUD WAS HONORED FOR
WEIGHT LOSS EXCELLENCE.
5000+ People Rated My Programs with
4.96 stars
YOU WON’T BELIEVE THESE
Weight Loss Transformations
I lost 30kg in just 3 month!
I went from 116kg to 86kg without any supplements, protein powders, or fancy diets.
Just pure home-cooked food and simple lifestyle changes. It’s possible with the right consistency and mindset!
Awarded at University of Oxford,
England 2024
Awarded at University of Oxford,
England 2024
Bhupendra Gaud was honored for
Weight Loss Excellence.
Bhupendra Gaud was honored by the
CMO of Maharashtra
Bhupendra Gaud was honored by
Shri Mansukh Mandaviya.
BEFORE & AFTER: INCREDIBLE WEIGHT LOSS JOURNEYS
48 kg Weight Loss
Nikhil Khandelwal lost 48 kg — a true story of transformation and willpower.
9 kg Weight Loss
Ramsingh Rajpurohit lost 9 kg — a real journey of consistency and change.
30kg Weight Loss
Amit Gulhane lost 30 kg — a true story of discipline and determination
From 94 kg to 86 kg
Salam Pawar Khan Sahab lost 8 kg — from 94 kg to 86 kg!
From 105 kg to 88 kg
Sumit Gawai lost 17 kg and reclaimed control over his health
WEIGHT LOSS TRANSFORMATION
Nikhil Khandelwal - I lost 48 kg in My Weight Loss Journey!
Ramsingh Rajpurohit - I lost 9 kg in just 1 month!
Sumit - I lost 30 kg in My Weight Loss Journey!
Kapil Malpe - I lost 10KG in a month! From 97KG to 87KG
Salam Pawar Khan - I lost 8 kg - from 94 kg to 86 kg!
Rahul - I lost 30 kg in My Weight Loss Journey!
Sheikh Mobin - I lost 26kg - from 99 kg to 73kg
Shafi Khan - I lost 17 kg and gained a healthier life
Kickstart Your Weight Loss Now!
20kg Weight Loss
Incredible 20 kg weight loss in 2 months – Rameshwar Deshmukh
30 kg Weight Loss
Sumit lost 30 kg — a powerful testament to hard work and commitment.
10kg Weight Loss
Kapil Malpe 10KG weight loss in a
month! From 97KG to 87KG
30 kg Weight Loss
Rahul lost 30 kg — proving that discipline brings lasting results.
20kg Weight Loss
Sheikh Anis lost 22 kg — a powerful transformation fueled by discipline
23KG Weight Loss
23KG Weight Loss Success
Story of Sanjay Ji Bundele
26 kg Weight Loss
Sheikh Mobin lost 26 kg — a powerful transformation story!
29 kg Weight Loss
Dyneshwar Dhumal lost 29 kg
and gained a new life
17 kg Weight Loss
Shafi Khan lost 17 kg and gained a healthier life
from 91 kg to 71 kg
Tanvir Shaikh’s incredible 20 kg transformation
17 kg Weight Loss
Ritesh lost 17 kg — a story of steady progress and perseverance.
16 kg Weight Loss
Deepa Ji Deshpande’s 16 kg weight loss
21 kg Weight Loss
Aziz Kalliwale lost 21 kg — showing how determination can transform lives.
Achieve Your Dream Body – Begin Today!
BEFORE & AFTER: SHOCKING
FACIAL GLOW-UPS
Kickstart Your Weight Loss Now!
WHY CHOOSE US?
We have created thousands of success stories
with WHW diet where we focus on
When to eat
When you eat sets your metabolism
How to eat
How you eat affects digestion
What to eat
What you eat fuels your body right
Lose Weight, Gain Confidence
WHY CHOOSE US?
We have created thousands of
success stories with
WHW diet where we focus on
When to eat
When you eat sets your metabolism
How to eat
How you eat affects digestion
What to eat
What you eat fuels your body right
HONORED BY THE
CHIEF MINISTER OF MAHARASHTRA
A proud moment of recognition for outstanding contribution to
health and wellness, awarded personally by the Hon'ble Chief Minister of Maharashtra.
HONORED BY THE CHIEF MINISTER OF MAHARASHTRA
A proud moment of recognition for outstanding contribution to
health and wellness, awarded personally by the Hon'ble Chief Minister of Maharashtra.
HONORED BY THE
GOVERNOR OF MAHARASHTRA
Honoured for outstanding work in health & wellness by the Hon'ble Governor of Maharashtra.
HONORED BY THE
GOVERNOR OF MAHARASHTRA
Honoured for outstanding work in health & wellness by the Hon'ble Governor of Maharashtra.
Start Your Weight Loss Journey Today!
FREQUENTLY ASKED QUESTIONS
Yes, by focusing on a calorie-controlled, balanced diet.
Home-cooked meals with high protein, fiber, and low sugar.
About 2–3 liters to support fat metabolism and detox.
No, natural food and consistency are enough for most people.
READ WHAT MY CLIENTS HAVE TO SAY
What People Are Saying About Their Transformation
Nitin Gadkari
Lost 12 kg in 2 months! I feel stronger, lighter, and more confident.
Baba Ramdev
Bhupendra Gaud is doing great work helping people lose weight naturally.
Saurabh Katiyar
It’s really a pleasure to meet you, Bhupendra Gaud. I’ve heard great things about your work and am excited to connect with you.
WHAT OUR CLIENTS SAY ON GOOGLE
"I started with simple steps and lost 8 kg! So grateful for this weight loss program."
– Priya M.
"Lost 12 kg naturally with home food and guidance. No gym, no stress—this program really works."
– Amit K.
"Best decision ever. Bhupendra sir's plan helped me detox and lose 10 kg without hard workouts."
– Reema S.
FREQUENTLY ASKED QUESTIONS
Yes, by focusing on a calorie-controlled, balanced diet.
Home-cooked meals with high protein, fiber, and low sugar.
About 2–3 liters to support fat metabolism and detox.
No, natural food and consistency are enough for most people.
In 30 Day, You'll thank yourself for
saying YES today
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